
Own Your Birth
Mind-Body Coaching for a Calm, Confident Labour
Available spots
Service Description
A 6-week online coaching programme designed to help you feel calm, informed and empowered as you prepare for birth. Blending expert hypnobirthing techniques, gentle yoga, nervous system regulation tools and birth education, this programme will support your mind and body for a positive, grounded birth experience — whatever path your labour takes. Whether you're a first-time parent or looking for a different experience this time around, Own Your Birth offers weekly live sessions, practical resources, and compassionate guidance to help you tune into your body, trust your instincts, and feel ready for the journey ahead. EARLY BIRD BOOKING DISCOUNT VALID UNTIL 9TH JULY. USUAL PRICE £120.
Upcoming Sessions
Contact Details
07943 841 660
louiselynchtherapy@outlook.com
71 Forest Road, Claughton, Birkenhead, Prenton, UK