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As a cognitive behavioural hypnotherapist, it's my goal to help you live a fuller life, free from anxiety, stress and unhelpful habits. Whether you prefer online or face-to-face sessions on the Wirral, I'm here to support you every step of the way.
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How can I book a free discovery call?You can book a free, no-obligation discovery call by visiting my website and following the link to 'book a discovery call'. You can then choose a day and time that suits you from my available slots. This initial chat is designed to give you a chance to ask any questions you may have, and to determine if my therapy is a good fit for you.
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Do you offer online therapy sessions?Yes, I offer both online and face-to-face therapy sessions to accommodate your preferences and needs.
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What can I expect during a therapy session?During a therapy session, you can expect a combination of cognitive behavioural therapy (CBT) principles and hypnosis techniques. The session will involve identifying and challenging negative thought patterns while in a relaxed state induced by hypnosis.
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What payment methods do you accept?I accept various payment methods including credit/debit cards, Apple Pay, Google Pay and PayPal.
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What qualifications and experience do you have?I currently hold the following qualifications: - Level 4 Diploma in Cognitive Behavioural Hypnotherapy from The UK College of Hypnosis & Hypnotherapy - Diploma in Hypnobirthing from Katherine Graves Hypnobirthing - Post Graduate Certificate in Education from Edge Hill University - 200 Hr Yoga Teacher Training from Yoga Alliance - Pre/Postnatal Specialist Yoga Teacher Training from Yoga Alliance - Fertility Specialist Yoga Teacher Training from Sally Parkes Yoga I am currently a member of the following professional organisations: - General Hypnotherapy Register - Federation of Holistic Therapists - Yoga Alliance Professionals I am also fully insured, DBS checked and first aid trained.
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